Procrastinator’s Mind Tim Urban gives a humorous and memorable TED talk describing the components of a proscratinator's mind
Blaming and Shaming when you point the finger and declare "It's all YOUR fault!" -- even when you're talking to yourself
The Shoulds expecting others (or even yourself) to do things according to some unspoken rule or timeframe
Negative Bias our brains are wired to remember the negative more vividly, but being AWARE of this helps offset it
Catastrophizing assuming a situation IS or would BE a catastrophe -- something we couldn't handle, a deal-changer
