Slither like a snake (on the floor or in air)
Freeze in a weird shape for 5 seconds
Pretend to be a seed—curl up, then stretch open
Walk heel-to-toe along a hallway for balance
Outdoor Wall or Tree Push-Ups
Seesaw Arms – Swing one arm forward, the other back, then switch
Ankle Circles – Lift one foot & draw slow circles
Stretch like a starfish—wide arms and legs
Doorway Chest Opener – Hands on doorframe, lean slightly forward
