Standing Twist – Rotate torso side to side gently
Finger Piano – Tap each fingertip to your thumb one by one
Seated Figure-Four Stretch (Cross Ankle Over Knee)
Big arm circles (forward/back)
Blow pretend dandelion seeds into the air
Ankle Circles – Lift one foot & draw slow circles
Counter Push-Ups – Hands on counter, lean in & push away gently
Pretend to climb a ladder slowly
Dance wildly for 20 seconds
