PSYCHOLOGY

This is the study of mind and behavior -- the intangible aspects of the brain.

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Fave Books

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Train a Wild Elephant

How to Train a Wild Elephant: And Other Adventures in Mindfulness

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E-Go: Ego Distancing…

Ego Distancing Through Mindfulness, Emotional Intelligence, and the Language of Love

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Psychology: Essential Thinkers…

FREE to Amazon Unlimited subscribers, this overview of psychology uses a topical format, looking at each major theorist or theory in turn, interspersed with cartoon-style graphics to lighten the mood

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Psychology: A Graphic Guide

Excellent resource for visual learners and anyone who has an interest in psychology or would like to share some of its concepts with others

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Field Guide to NOW

Notes On Mindfulness And Life In The Present Tense

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Awareness Games

Awareness Games: Playing with Your Mind to Create Joy

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Language of Emotions

breakthrough teachings for a new and empowering relationship with your feeling states

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Fave Videos & Movies

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This Emotional Life

This 3-part series covers relationships, obstacles to happiness, and overcoming those obstacles

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Cognitive Behavioral Therapy

An excellent sciene-based self-help course walking you step by clear step through the helpful CBT method

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Masters of Mindfulness

Several different mindfulness trainers come together in this self-help series, to help guide you to greater peace and calm no matter what your situation

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