DDD: Alcohol & the Body 24 of the best webpages and videos to help you learn about the effects of alcohol on the human body
Jo > NATURE > Wildcrafting Part of the larger Jo Journey, in the category of NATURE, these are the STEPS (posts) in the subcategory Wildcrafting. Here you will find...
Jo > HEALTH > Diet Part of the larger Jo Journey, in the category of HEALTH, these are the STEPS and resources in the subcategory DIET. Here you will...
Journey Fran's "Jo Journey" in the areas of Discovery (self & psych), Nature (including gardening & wildcrafting), Languages (learning more than a dozen and loving...
DDD: Healthy Blood Pressure 24 of the best webpages and videos to help you learn about the causes, prevention, and treatment of hypertension or high blood pressure
DDD: Sugar and Health 24 of the best webpages and videos to help you fight sugar addiction and nurture a healthier body.
Jo Tracker The Jo Tracker Energy & Mood Journal provides five cycles of 18 days (3 months) each and everything you need to track how the...
Snow for Pain Try placing some snow on a sore joint or lightly bandaged wound the next time you are outside... or out of ice!
Bandage for Pain Pain can be reduced through compression of periperal nerves using temporary bandaging.
beets Beets are low in calories but high in folate and cancer-fighting, antioxidant, anti-inflammatory betalains